Easter Weekend

Check back on Monday for the challenge...I am going to write today's entry-Sunday in one blog.... Have a Happy Easter!!

In the meantime here was todays workout..

WOD: "CINDY-BELL"

2-4-6-8=NUMBER of Reps per exercise and KBS=Kettle Bell Swings
Pull Ups / Push Ups / Air Squats / KBS (24kg / 16kg)

4-6-8-10
Pull Ups / Push Ups / Air Squats / KBS (24kg / 16kg)

6-8-10-12
Pull Ups / Push Ups / Air Squats / KBS (24kg / 16kg)

8-10-12-14
Pull Ups / Push Ups / Air Squats / KBS (24kg / 16kg)

10-12-14-16
Pull Ups / Push Ups / Air Squats / KBS (24kg / 16kg)

12-14-16-18
Pull Ups / Push Ups / Air Squats / KBS (24kg / 16kg)

14-16-18-20
Pull Ups / Push Ups / Air Squats / KBS (24kg / 16kg)
FOR TIME
25 Min. Time Limit