Produce in a can

Have you ever thought about the chemicals that we put in our body without even thinking about it? I know that I have talked about this before but it seriously grosses me out.  Does it even begin to make sense that we eat produce like green beans and tomatoes from a can that is good until 2012?!! I went to make some Chicken Cacciatora and I needed some diced tomatoes, so I go in the cabinet and then I looked at the can and I immediately thought OMG this is disgusting....Since when are tomatoes good for 2years when normally they would spoil within 5 days?? that can't be normal...Using preservatives then sticking them in a can and we then go ahead and eat what is in that can 2 years later....GRUGHHH--OSSS!! I am not doing it anymore.  There has been case after case of people with cancer and of course I am not a doctor and my claim means nothing but do you think that all of these outbreaks of Cancer could possibly be due to the things that we eat and the chemicals that we put in our body? Just food for thought.

Workout of the Day
Monday=Crossfit Delray Beach

Warmup
500meter row
5 back squats
5 front squats

Technique & Development:

Hang Power Clean (3-3-3-1-1)

WOD: "SB LOOP"

SB= 25lb Sand Bag
5 PUSH UPS
100 M SB RUN (50lb / 35lb)
10 SB SQUAT
100 M SB RUN
10 BURPEES
100 M SB RUN
10 SB PRESS
100 M SB RUN
5 PULL UPS
3 ROUNDS FOR TIME

MY TIME=19:14